Wanna Be a Steader!

REVIEW: What the Bible Says About Healthy Living

OK, I’ll admit it…yes, I was interested in what this book had to say but, I was sure I was going to read it and find out that it was written by another “earth papa guru.”  Well…I couldn’t have been more wrong!

This is possibly the most interesting book I’ve ever read on living a healthy life-style based on Biblical concepts.  Dr. Russell has put his heart into exploring what the Bible really says about diet and health.  There are no out-landish claims, no disgusting concoctions to mix, and no sacrificing of everything we love to eat.

I found his explanation of clean and unclean foods really helpful.  I especially appreciated his treatment of fasting and dealing with our relationship with the Lord and our own heart issues.  Following God’s plan for healthy living isn’t just diet…as always, God deals with our heart as well.

Dr. Russell’s advice begins with following 3 principles that are laid out in God’s Word:  1) Eat the Foods God Created for You, 2) Don’t Alter God’s Design and 3) Don’t Let Any Food or Drink Become Your God.  His explanations are grounded in Scripture and are very thoroughly explained.

The book covers such topics as:  grains and nuts, fat in the diet, meats (clean and unclean), sugars and spices, fruits and vegetables and even beverages.  The appendices include a fun health IQ quiz, frequently asked questions, mail order whole food sources and how to begin a relationship with your Creator.

Dr. Russell has covered it all and has done it in a thoughtful, God-honoring way.

Blessings from Ohio, Kim Wolf<><

Untitled Comment

07:43, 2007-Jun-29 .. Posted by gokings13

I have this book and recommend it to anyone wanting to eat healthy.
I like the approach, and reminder, to "not let food become your idol". It's also a reminder that if God took the time to put it in His Word for us......it must be of some importance!!
Laura

Sending a "Howl" out to Ohio!

02:53, 2007-Jun-30 .. Posted by ibuwolf

Hey Kim! I've put you in my "friends" list - Like your book reviews. Wish I was talented enough to figure out how to list what books I'm reading in the side bar! A friend on blogspot (or something like that) did same. Love your links list! WOW!!! Will have to get to work checking out some of those!

Blessings in Christ
Jenn

I will

04:50, 2007-Jul-2 .. Posted by AStitchinThyme

have to try this book! I will find it! Bill and I are on a calling to change our eating habits to be healthier and organic as much as possible. Will look for this! thanks for the recommendation!