Basic White Sauce
Cream Soup Alternatives
For one can of cream of "whatever soup" use the following simple, four ingredient recipe:
Basic Cream Soup
3 T Butter
3 T Flour
1/4 tsp salt
1 cup chicken stock, water or milk
Instructions:
Melt butter in heavy saucepan. Blend flour and salt into saucepan while cooking and stirring until bubbly. using a wire whisk to prevent lumps, stir in liquid ingredient choice slowly. Medium thick sauce is comparable to undiluted condensed soups and makes approximately the same amount as a 10 oz can.
Variations:
Cheese Sauce: Add ½ C grated sharp cheese and ¼ tsp mustard
Tomato Sauce: Use tomato juice as liquid and add a dash each of garlic powder or garlic salt, onion powder or onion salt, basil and oregano.
Mushroom Sauce: Saute ¼ C finely chopped mushrooms and 1 Tbsp finely chopped onion in the butter before adding the flour.
Celery Sauce: Saute ½ Cup finely chopped celery and 1 Tbsp finely chopped onion in butter before adding flour
Chicken Sauce: Use chicken broth or bouillon as half the liquid. Add ¼ tsp poultry seasoning or sage, and diced cooked chicken if available.
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