Team Bettendorf in Missouri
Vegetable protein...
is also important and is found in largest quantities in whole grains, seeds, beans, legumes, peas, nuts, etc. Vegetable protein alone can not sustain healthy life because it does not contain enough of all the amino acids that are essential.
H. Leon Abrams - Your Body Is Your Best Doctor
Nourishign Traditions - pg 496
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Roman Lentil Soup
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