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Chicken Stock. Part 1So it was requested that I start with some basic yet staple foods you would find in Nourishing Traditions. I can't think of anything that is more of a staple food than a basic soup stock. Things you will need: 1-2 Whole chickens Gizzards (optional) Chicken Feet (optional) 4 quarts water 2 T vinegar 1 large onion coursely chopped 2 carrots peeled and coursely chopped 3 celery sticks, coursely chopped 1 bunch parsley Here is Junie doing the first steps. Rinsing the chickens
Check inside to make sure there are no gizzards or neck.
Put the chickens in the roaster pan. We have a roaster oven that cost $28 at WalMart. We use it in the garage to keep from heating up the kitchen. If you don't need to cook two chickens at a time or don't mind the heat you can bake in the oven. A crockpot in the garage might work as well. I'm not sure if you can cook dry stuff in a crockpot.
After you have seasoned your chickens to your liking (I don't put anything on mine) you start them to bake at 350 and 20 minutes for every pound.
Now you are half way to your yummy chicken stock!! Btw, I will be doubling all my recipes on here but I will be posting the correct amounts that are found in the book. So if the book says 2 cups I'll post 2 cups but my pictures will show 4 cups. Just so you all don't get confused. Let me go check my stock that has been simmering all night and I'll update here in a moment with the finishing processes. { Post a Comment } { Last Page } { Page 23 of 35 } { Next Page } |
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