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Monday, November 9, 2009 - Thanksgiving Tips

Posted in guest articles


With Thanksgiving right around the corner I wanted to direct you to Trish Berg's site for 5 Tips to Healthier Eating Thanksgiving. 

1. DON'T GO HUNGRY -
Don't go to the Thanksgiving dinner hungry: we often eat faster and more when we are hungry - therefore eat a wholesome breakfast and lunch on the day to avoid overeating at dinner time.  (just a teaser.  You'll have to go to Trish's site for the other four.  Read more....)


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Monday, November 9, 2009 - Untitled Comment

Posted by Schatzi
Great ideas...being in Canada we have already celebrated but great ideas to now use for Christmas and actually, the whole year round:-)

Have a blessed day!
Connie
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