Back on Track
It is time for me to get back on track with my weight.Last year, on December 8, I reached my goal weight of 133. I was, quite honestly, thrilled. Since then I have maintained my weight loss but for 5 pounds. My weight is at 138 and I don't want to lose control and add back the 30 plus pounds that I lost. Today, I rededicate my efforts to loosing the 5 pounds that I have gained.
We are almost past all the birthdays and celebrations that require a large meal or treat, just one birthday left on the 20th of December and then I will not have the job of making and eating lovely, sweet snacks for the family.
I am using Spark People to help me track my food, water, exercise and weight loss. The site was a wonderful help last year and I expect to get the same results this year. I think it should take between 4 - 8 weeks to get the weight back off.
I am excited about getting back to my routine of healthy living.
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10:12, Saturday 6 December 2008 .. Posted by D.O.DYou can do it keep up your weight loss and don't get off track!
You mentioned the place
09:32, Thursday 11 December 2008 .. Posted by TwoLittleBlessingsThank you for sharing the place that helped you keep track, but you didn't share how we could also get there to check things out. I will look over your page a bit more to see if there are any links in your side bar or at the bottom of your page. *smile*
I have been exercising at least every other day for over a month now and have only lost a pound or three so in order to LOSE it I suppose I will have to stop eating the things I like, which I have tried before and am NOT good at. *smile*
Take care and remember to pray always. Winter blessings.-me-(Mommy of two little blessings)
Link
10:43, Thursday 11 December 2008 .. Posted by Shariwww.sparkpeople.com
This is the site I use, it has been very good for me.
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