• Tuesday, October 16, 2007 - Roman Meal
You can see all my grains on my other blog. Have you made your guesses yet? I have the answer post ready to go...
What do you do with all those grains, you may ask. Here's one thing we enjoy!
Roman Meal
6 cups oats, rolled
1 cup EACH spelt, wheat, rye, kamut, rolled
2 cups wheat bran
1/2 cup flax seeds
Mix well and store in the freezer. To use, Boil 6 2/3 cups water and 1 1/2 tsp salt. Stir in 2 1/2 cups of Roman Meal and cook 10-15 minutes. Season as desired with butter, coconut oil, honey, maple syrup, cinnamon, etc.
You may also grind the mix in the blender and whisk it into the boiling water for a more instant cereal. Cook only 1 minute. Let stand 5 minutes before seasoning.
You may also be Nourishing Traditions friendly by soaking your mix overnight in the water and a few Tbsp. of whey. Get out your big yellow book for the specific method!
I store mine in generic zippy bags in the freezer. What do you store frozen things in? I'd love to move away from plastic.
Blessings,
Momma
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