• Monday, September 3, 2007 - Apple Pie Smoothie
Here's a wonderful new treat!
Apple Pie Smoothie
Add to Vita-Mix:
1 apple, washed and cut into half
1 cup apple juice
1 8 oz carton apple pie yogurt OR 1 cup kefir
1 Tbsp (to taste) brown sugar
1/2 tsp. (to taste) apple pie spice
1 cup ice
Blend on high for 30 seconds. Makes 2 cups of smoothie. We triple this!
Enjoy!
Apple Pie Spice
4 tsp cinnamon
2 tsp nutmeg
1 tsp cardamom
OR
1 Tbsp cinnamon
1 1/2 tsp nutmeg
1 tsp allspice
1/4 tsp cloves
Let me know what you think!
Momma |
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