Mama Hen

Stir-Fried Beef

11:20 AM, Sunday, July 20, 2008 .. Posted in Meal Recipes .. 0 comments .. Link

2 Tb cornstarch
2 Tb brown sugar
1 1/2 tsp ground ginger
1 tsp chili powder
1/2 tsp garlic powder (or add 2 cloves minced garlic in with the beef)
1/2 tsp fresh ground black pepper
1 c cold water
1/2 c low-sodium soy sauce

1 1/2 lb sirloin or round steaks, cut into strips
2 Tb olive or vegetable oil
2 c broccoli florets
2 c cauliflower
1 large onion, chopped course
2 carrots, sliced
1 can of sliced water chestnuts, drained
Cooked rice

Whisk first set (8) of ingredients together in a bowl and set aside.
In a large skillet or wok, heat oil, then add in meat, onion and garlic if using fresh. Sir-fry 3-5 minutes
As broccoli, cauliflower, and carrots, cook and stir 1 minute.
Give the liquid mixture a quick whisk and add to skillet/wok.
Cook around 7-8 minutes, until veggies are just done, but not mushy
When the veggies are almost done, add in the water chestnuts.

Serve with rice.

Enjoy!

{ Last Page } { Page 53 of 99 } { Next Page }

About Me

Friends

quiverfull
Simplelife
joyfulnoises
cookfor4
kimbercup

Books I have read recently

Currently Reading: "Biblical Church" By Beresford Job
"The Criminalization of Christianity" by Janet L. Folger
"PaganChristianity?" by George Barna & Frank Viola
"The Revolution" by Ron Paul
"What So Proudly We Hailed" by Blaine Staat

THE RECIPE BOX

Bread Recipes (some sweet):
My Basic Bread Recipe (with "pan-ease" mixture)
Cinnamon Rolls
Pepperoni Rolls
Swiss Onion Bread
Pumpkin Bread
Cinnamon Doughnut Muffins
Focaccia
Pilgrim Brown Bread
Cinnamon Swirl Quickbread
Pumpernickel Bread
Portuguese Sweet Bread

Meals:
Chunky Chicken Chili & Cornbread
French Bread & Stromboli
French Toast
Hearty Split Pea Soup
Stir-Fried Beef
Scallops L'Orange
Farmer's Pasta
Complete Meal: Chicken & Sausage Platter, Smashed Potatoes, Onion Peas & Rice Pudding
Roasted Cornish Hens & Sweet Potatoes
Meatball Stew
Simple Sloppy Joes
Chicken Salad in toast cups
Oven Baked Chicken
Bacon Cheeseburger Roll
Chicken Tortilla Bake
My Meatloaf
Hungarian Goulash
Scalloped Potatoes & Ham
Crunchy Chicken Casserole
Cheddar Ham Chowder
Chicken & Dumplings (buttermilk dumplings)
My Lasagna
German Potato Soup
Baked Macaroni & Cheese

Sweets:
Blackberry Cobbler
Blackberry Elation
My Chocolate Coffee Creamer
Woof! Ginger yaps Dog treats
Chocolate Pie
Blondies
The Good Chocolate Cake
The Best Chocolate Frosting
Grandma's Ice Cream Dessert
Dessert Apple Pizza with wheat pizza crust
Snickerdoodles

SLIME recipe (non-food)

HEALTH INFORMATION
* CONGRESSIONAL US TESTIMONY ON FLUORIDATION
* Fluoride/Toxic Chemicals In Your Water
* Doctor Yourself
* The Natural Remedies Encyclopedia
* WellTellMe.com - health forum
Herb Sources:
* Mountain Rose Herbs
* BeeYoutfiful
* Puritan's Pride

What type of Mother Hen Are You?
by Montessorimom.com: Educational Resource

Disclaimer: I do not ask you to agree with all of the views or opinions I may express. If you do not agree, fine. No one makes you visit my site. Just kindly go on your merry way. Do NOT come to my site and leave hateful remarks, call me names, accuse me of being a "pseudo-christian" or question my faith. Any remarks of this nature will be deleted, and I will block you from my site. "If you can't say anything nice, don't say anything at all."
Thanks.

Mama Hen

Stir-Fried Beef

About Me

Links

Recent Entries

Categories

Friends

Books I have read recently

THE RECIPE BOX