Urban Pioneer
• Apr. 14, 2007 - Green Smoothies
I made my first GREEN smoothie today (I think, I may have tried one when I first read about them in the "Above Rubies" magazine). It was delicious. Here is what I did:
3 bananas
1 can pineapple
2 handfuls of coconut
4-5 leaves of organic kale
MMMM...MMMM. Good! 3 out of my 4 four children liked it. |
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• Apr. 18, 2007 - Hello
Got anymore yummy healthy recipes to share?