Urban Pioneer
• Aug. 15, 2006 - Another Day
Well it is another day, and I am starting to get "bored" with
summer! Its not hot enough to go swimming or complain about, the
house is pretty clean (according to my standards) and I am just feeling
blah and lathargic. Time to get more fresh fruits and veggies in
my diet. I have not been eating as healthy as I should the past
few weeks.
I am making one change! No more "sugar" in my baking and
stuff! I am experimenting with baking with either honey or maple
syrup. If I cant substitute those, then I am not going to make it!
Today is errand day and I need to go grocery shopping. I tried
making a list of buying "whole foods" at Aldi's. Needless to say,
the list was not very long. I couldnt even include their chicken
since they do stuff to it. Here is a list of things I could come up
with (it doesnt have to be organic, just not processed, or as close to
its natural state as possible)
Limited Variety of Fruits
Limited Variety of Vegetables
Oatmeal
Olive Oil
Eggs (I know they are probably factory farm, but they still come from chickens)
Frozen Whiting Fish (the kind without the breading)
Sour Cream (its cultured so it should be OK)
Plain Yogurt (ditto)
Cheeses are an iffy!
Corn Chips (believe it or not their corn chips are made from Corn, Oil & Salt, although the Oil is probably hydrogenated)
I also buy their tortillas, I would love to make my own, but they are
so time consuming! Well I guess that is all for now!
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• Aug. 15, 2006 - hot enough