Urban Pioneer
• Jan. 18, 2006 - "Get the Sugar Out"
Do you or your loved ones suffer from the following:
Cardiovascular Disease
Cancer
Adult-Onset Diabetes (type II)
Hypoglycemia
Impaired Immunity
According to the book, "Get the Sugar Out: 501 Simple Ways to Cut
The Sugar Out of any Diet" by Ann Louise Gittleman, M.S., C.N.S (I saw
it listed on Christine Miller's blog so
I checked it out of my library.) "Although the media have presented
dietary fat as the villian in the development of these diseases, sugar
appears to be the real culprit" Ms. Gittleman goes on to
tell what sugar does to the body, and how can you eliminate it from
your diet by using natural sugar substitutes, alternative recipes,
replacement measurements. A must read if you are looking for
better health. Available at Amazon
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