Urban Pioneer
• Jun. 18, 2006 - Master Cleanse Journal Part 3 & Conclusion
TMI = to much information
Monday, June 12, 2006 - Day 4
0250 - (TMI -WARNING) Woke up
to go to the bathroom, to my dissappointment I didnt pass any stones,
but there were a few pea green floaties.
0600 - (TMI -WARNING) Got up to
use the bathroom - still no stones, just small pepple looking things,
guess I dont have any which kind of surprises me with all the junk and
fast food I used to eat in my swinging single and early married days.
0730 - Drank some more grapefruit concoction (with epsom salt)
0830 - I am passing
stones. Turns out that that is what the green little floaty
things are.....I didnt realize they would float!
0930 - (TMI -WARNING) Drank the
last of the grapefruit concoction and continue to pass more stones, the
biggest ones are the size of peas.
1130 - Began to drink my lemonade again, continued to pass more stones.
1530 - I am feeling pretty good
and not having the food cravings I was. YEAH! I think
I am done with my gall bladder cleanse. I am glad I did it. Only
6 more days left of the Master Cleanse.
2100 - Drank some Smooth Move
by Traditional Medicinals that I had picked up. I love their
teas. I finally got a laxative tea. We will see how it
works.
Tuesday, June 13, 2006 - Day 5
The tea took a while to work but finally did, not much left to get out
I guess! I drank the salt water stuff and it didnt do much
either. I am felt pretty good today except for a slight sore
throat today and a coated tongue which is all part of the detox
symptoms.
Wednesday, June 14, 2006 - Day 6
I started getting really bad food cravings again. I made the
lambs (children) hamburgers for lunch (one of my favorite foods) then
went to watch my friends children. She had left over pizza and
brownies (two of my other favorite foods). It was SO
tempting....I did lick a tiny piece of brownie, but didnt chew or
swallow anything. It is not supposed to be this way, I am
supposed to be over this part of cleanse!
Tonight was the awards banquet at church for our Missionettes and Royal
Rangers program. They had chicken parmesan.....YUM! and chocolate
cake for dessert. I just drank my lemonade and then some water,
but I really wanted some of that chicken. I cant believe how much
worse it is getting and I am starting to get some cold like symptoms,
not sure if it is part of the cleanse or not!
Thursday, June 15, 2006 - Day 7
I have decided that today would be my last day for the cleanse instead
of going the full 10 days. I made it much farther than I
ever thought I would, considering that I have never really fasted
before. All I can think about is food, I have no energy,
more cold symptoms, I cant concentrate and I am not much good to my
family! My making homemade stromboli's was the last straw on the
food issue. I did freeze a piece for later! Oh, I also
drank one more cup of the laxative tea!
Friday, June 16, 2006
I made some freshly squeezed orange juice for breakfast this
morning. It was very sweet, so I watered it down a
little. I had watermelon for
lunch. For supper I had a big salad, small baked
potato with butter and a little bit of chicken. I chewed it all
very thoroughly. I also had a lot of energy, cleaned house and
excercise. I feel GREAT!
Saturday, June 17, 2006
Not as energetic as friday, but I still feel so much better. I
had the lemonade for breakfast, a salad for lunch and chicken, baked
potato and salad again for supper (hey that is what I had on hand and
didnt want to have to go grocery shopping)
In conclusion, I am glad I did the fast. It was a good experience, I know my body needed the cleansing.
THE END!!!
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