~Keeper At Home~

HomeMy ProfileArchivesFriendsMy Photo Album



I love my scale....today!

Posted on Wednesday, January 7, 2009 at 09:34 in Weight Management

 

I have finally broke 150lbs!!!!!!

I'm not "suppose" to weight myself but once a week & that usually occurs on Saturday morning but I have an overwhelming urge to hop on it before then.  As is the case this morning.  I didn't want to get on b/c I was afraid it would say the same ol' same ol' but it finally told me what I have been working my butt off (literally!) to read.....149.6 lbs!!!

I'm on my way!

My plan?

Eat half as much as I usually eat & exercise more. 

Pretty simple?  Yes & no.

It's kind of hard to know when to quit eating.  I've been so used to stuffing myself until I KNOW that I'm full but now I have to learn how to eat until I'm satisfied.  That's hard!  But I'm in it for the long haul.  I've come too far to quit now.

So as of today I have lost 11 inches & 3 lbs.

135 lbs here I come!  That would be a dream come true!

 

Untitled Comment

Posted on Wednesday, January 7, 2009 at 10:09 by shelley43022
Awesome job! I too set 135 as my goal weight in my new years resolutions. I still have 24 pounds to go though.

joyful homemaker

CONGRATS!

Posted on Wednesday, January 7, 2009 at 06:10 by Shellie
That is so wonderful! :-) I love hearing when people are getting healthier. It is hard to eat until satisfied, but you are proving that you can do it :-)

Untitled Comment

Posted on Wednesday, January 7, 2009 at 06:50 by Anonymous
Congratulations! DD and I are also looking to exercise more. One thing we've done to better portion our meals is to use the smaller salad plate instead of the dinner plates for our meals. We've also bought cutsie little cups that are portioned to an actual serving of puddings,jello, and ice cream:-)

Last Page | Page 43 of 486 | Next Page


100_3513

Friend(s)
currently visiting


«  July 2009  »
MonTueWedThuFriSatSun
 12345
6789101112
13141516171819
20212223242526
2728293031 



-Let's Chat!-



Friends

FaithfulAcres
patintenn
quiverfull
HillmanAcres
countrydreamn
KellyKJV
HSBFrontPorch
dlynthomas
annre
casondrak
HandsNHearts
blessedmama
homesteadinthemaking
smmagers
Boltbabe
sweetie

heritagehill
mamaof2andtwins
TChannel4
Vickie
FruitfulVineof7SoFar
Kitty
countrygirl35
morningsunshine
lynjc
mashelle68
Hisirishgem
HarvestMom
oklamouse
Brenda
mdonohue
maa
blurose
panshrmu
stitchnchick
lerdman4
blessingsbaound

sherry

haflinger
karenhuse
farmgal35
mulberrylane

momofthree
stteresadeavila
Sweetmama2
KrisM
cindy
countryheart

jennickless
countrygalu
momma25js

tammyb
hcorbin
rashel
sam7260
CountryHomesteader
Katie123
jennikl9
LydiaHeckert
wishing

SisterLori
Cindylee

Everthankful
Southernangel


serenityhomestead
sophiajasmine
TracyMadonia


specialmom42000
ReginaS
queenbee
1ladybeale
Homesteadmomma
Amanda
luke145
stitchesbyteresa
cradtke
afarmgirl
miniumgallegos
hipchick
klynnharris
TwoLittleBlessings
puttycat
WritersBlock
modestme7


Background template by: