Garden of your heart

Menu for the week!

I have decided that it would be helpful for me to post the menu for the week.  I have a new challenge of cooking lowfat/low sodium meals for my dad and my dh and I are trying to lose weight, so it is good for us too!   What I always find as a challenge is converting favorite meals into this alternative type meals.  I am going to try!

Monday:

Salmon Patties (oven baked) for dad, Halibut for Shane and I, Salad, rolls  (My dad's favorite dressing is Thousand Island....so I will make it with lowfat mayo, low sodium ketchup, garlic powder, pepper).

Tuesday:

Stew Beef and noodles, cooked carrots 

Wednesday:

Tostada's (I will use lowfat/low sodium cheddar cheese)

Thursday:

leftovers (probably will have stew beef leftover)

Friday:

BBQ Chicken (I will use Robbie's BBQ Sauce that has no sugar and is low sodium), Potato Salad, Green Beans

Saturday:

Chicken Fajita's  (I will season it myself so that it doesn't have salt)

Sunday:

Party for my niece at friends home (Dad:  probably Sandwich or something he likes)