From Fields and Gardens
Monday, May 12, 2008
I Love Dandelions!

Our yard is begining to be covered with those beautiful, 
cheerful, yellow flowers that are known as dandelions.  
Sadly, many people consider the sweet little darlings to be 
a nuisance and an unwanted weed. Yards are sprayed and 
doused with chemicals each spring to prevent the beneficial 
plants from spoiling well-manicured lawns. This is sad to 
me. I recall living in a subdivision when I was a child 
where spraying for dandelions was the norm and those who 
did not conform where ridiculed by neighbors. We begged 
our mom to spray, but she wisely refused. So, we were 
picked on by the other neighborhood children for having a 
yellow lawn. These days I often have a little mason jar 
stuffed full of dandelions sitting proudly in the middle of 
our table. I understand now why my mom liked the flowers 
and it is just too bad for all of those ladies who missed 
out on fists full of dandelions for the sake of green 
grass. 
 
I have many more reasons for loving dandelions, too. They 
are chock full of good vitamins and minerals and make a 
wonderful food source...that happens to be free! Here I go 
again, telling you about free food that grows without your 
help right out in the backyard! Send those kids outside 
and start them picking! Dandelions are good sources of 
iron, calcium, vitamins a and c, magnesium and more. They 
are are very beneficial to the liver and the urinary tract. 
They make an excellent spring tonic and cleanse and purify 
the blood. The easiest way to eat them is by picking the 
young greens and adding them to salads. You can also pick 
the yellow blossoms and gently fry them in a bit of flour, 
egg, and butter. We like to make dandelion jelly... 
 
Dandelion Jelly 
4 cups boiling water 
3 cups dandelion blossoms 
2 cups honey 
2 TB fresh squeezed lemon juice 
1 TB orange juice 
1 box of sugar free pectin (follow directions) 
Allow blossoms to simmer in the water for 30-45 minutes and 
strain out. Add honey and juices. Follow directions for 
adding the pectin. Pour jelly into clean, sterile glass 
jelly jars. Allow to set up until jelly is thick. Enjoy 
as a delicious spread for biscuits or muffins! 

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