Are
you new to whole and
traditional foods or to
"Nourishing
Traditions"? Have
you just gone
gluten/dairy-free and
don’t know what to
eat?
The
menu mailer covers 6
dinners (including side
dishes) and one dessert
every week. It
contains a full menu,
shopping list, a
preparation plan, and
serving suggestions for
each meal. Tips and
information are included
in every mailer as well.
What
makes the Cooking
Traditional Foods menu
mailer unique? A
preparation schedule is
included with every menu
mailer. It reminds
you when to thaw the
meat, prep the crock-pot,
make the stock or soak
the grains. Because
lack of planning is a
major hurdle in getting
healthy meals on the
table, this schedule
helps you make sure
everything is done.
It also contains
blanks so you can write
in your own reminders for
breakfast, snacks and
lunches.
Biblical
Womanhood began in
2005 as a ministry to
encourage and equip women
and young women. Through
our bookstore, articles,
newsletter, and blog, we
desire to promote
femininity and build up
women as they embrace
their Biblical callings.
In this humanistic,
feministic culture, we
want to be a breath of
fresh air to women
seeking after something
greater than what the
world has to offer - to
glorify the Lord in all
they do, say, and think!
Since 1987
Mountain Rose Herbs has
consistently delivered
exceptional quality
certified organic
products with a strict
emphasis on sustainable
agriculture. From our
bulk organic herbs and
spices, to our essential
oils and herbal teas, the
quality and integrity of
what we offer is
unparalleled with smiles
guaranteed.
I made my first batch of homemade toothpaste the other day and we LOVE it. It's so easy to do and if CHEAP!! I brushed with it this morning and my teeth feel really smooth and clean. I got the recipe for this toothpaste at Seeking the Old Paths.
For this recipe you will need:
Coconut oil
Baking Soda
Essential Oil or Flavoring of Choice
Stevia
I also bought these Glad Ware mini round containers to put the toothpaste in.
The first thing you do in place about 2 tbsp. of the coconut oil into a bowl. You may need to soften the coconut oil a bit to make it easier to mix. I had to do this to get it where I could mix in the other ingredients thourghouly.
Next, I added to the coconut oil about 3 tbsp. of baking soda.
Next I added the stevia, I used about 4 packets of "Only Sweet" brand stevia. YOu can use more or less depending on personal preferrence.
Next, you want to add the essential oils and/or flavoring. My kids really don't like strong mint toothpaste...Riley says it's too "spicy". So instead, I opted to add Pure Vanilla Extract and just a few drops of spearmint essential oil. This way it had a slight minty taste, but not over powering. Vanilla Mint flavored toothpaste!! YOu can flavor the toothpaste with any number of essential oils and/or flavorings. I want to try lemon and cinnamon sometime. Just make sure whatever essential oils you use are safe to consume! If you try this recipe with other flavors, please let me know how they turned out!
This is how the toothpaste looked after I'd added all the ingredients. Give it a taste and adjust the stevia and flavoring to your taste.
Pour it into the container you plan on storing it into. These Glad Ware containers were the perfect size.
I wrote the name of the toothpaste on top of the container and then popped in into the refrigerator to thicken back up. Coconut oil is a solid up to about 75-80 degrees. After than it becomes a liquid. You don't have to store this in the refrigerator, I just wanted to hurry it up getting thicker again. To use the toothpaste, just dip your brush in to get some paste on your brush and then brush your teeth as usual. This paste doesn't foam up like the toothpaste you'd buy at the store, but it does leave you teeth clean and smooth. Peole have been using baking soda to brush their teeth with for years. Coconut oil also has antimicrobial properties which is helpful to control germs in your mouth. But, most important, IT DOES NOT CONTAIN FLOURIDE!
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