|
19 Mon: Grilled Chicken (marinated overnight) with zucchini and tomatoes
Saute small onion and one small sliced zucchini in olive oil. Add water if needed. When veggies are starting to get tender, add tomatoe wedges and 1/2 garlic power (I'm going to substitute real garlic), salt and freshly ground black pepper to taste (May eliminate salt and pepper). Serve warm sprinkled with Parmesan cheese.
20 Tue: Fish with rice and garden salad
21 Wed: leftovers/eggs
22 Thu: Pasta
23 Fri: Wild Rice with veggies
Cook wild rice according to package directions.
Saute 1/2 cup chopped small onions in a small amount of extra virgin olive oil. Add 1/2 cup chopped small celery, 1 cup chooped into chunks cabbage, and cooked wild rice, stirring to mix. Cover and reduce heat to very low. Simmer until veggies are heated through or just tender, whichever you prefer. Add Sea Salt to taste.
24 Sat: Chicken Alfredo Pizza
Roll out pizza dough on stone or pan. Layer 1 jar alfredo suach, one cooked chicken breast cubed, 2 cups mozzarella cheese, 1 cup parmesan cheese, sliced mushrooms. Cook at 400 until brown and bubbly.
|