First Things First
Posted on Monday, December 17, 2007 at 09:04 - Post Comment
The main thing I would like to do in my countdown time is to improve my health. One of the ways I need to do that is to lose weight. I probably need to lose about 40 pounds. Wow, that sounds awful but the last year or two the pounds have crept on and I'm not sure exactly why.
The first thing I'm going to implement in this regard is to up my water intake. I probably only average about 2 glasses of water per day : ( I know, I know.
So, this week my goal is to have water available at all times as I heard that sipping it throughout the day is the best way to stay hydrated.
This will be hard for me to do, which is why I'm blogging to stay accountable!
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About Me
This blog is about turning 50 but making an attempt to do it in better health! I'll be talking about the different things I think I need to do to age a bit more gracefully.
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• Water Everywhere But Not Much Drunk
• First Things First
• Turning 50
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