Ok well I have had people ask me about this supplement and thought I would share. 

If you do not already know i have had pain in my arms,wristis, and shoulders, so bad that I could. not pick anything up. I do belive its carpel tunnel, hopefully I will find out for sure tommorow.

Ok on to msm.

I had found this book in a thrift store the other day ( It could only be a God thing), It was taking about joint pain, for tmj, and carpel tunnel, Well I have both, and good not barely move my arms, so I read the book, looked up online and heard only good things about it. So I went to the store and bought some. I have been taking it for three days now.

yes this stuff has helped alot already. I have been taking it for three days and I notice a great improvement. I am taking the powder. 3000 mgs. I take 1/2 teaspoon, with cranberry juice in the morning. Tried it with water it was like drinking a non coated asprin, yuck. There is pills, I was not up for taking 2 to 3 pills a day its to hard for me to remember. You can get the msm with glocosimine which is for arthritis. I just got the plain old msm.