Posted in Kitchen

Simple Journey Ministries Presents

Can I Have Some More, Please?

Simplest Smoothies

Smoothies are a GREAT way to cool off a summer day inexpensively and healthfully. But the best part about smoothies is that you are only limited by your imagination when you are thinking of combinations. My personal favorite, is a recipe that is simple, inexpensive, and healthful.

Simplest Smoothies

•   Frozen Blueberries
• Frozen Strawberries
• Frozen Raspberries
• Liquid Stevia (optional)
•  Water

1.  Place frozen berries in food processor. Add water about ½ c at a time. Pulse.
2. Add water as needed and continue pulsing until you achieve desired consistency.
3. Add stevia to sweeten and pulse to incorporate, if desired.

It doesn’t get simpler than that. The amount of berries used is determined by how many people you are serving. The amount of water and stevia will depend on the amount of berries and your personal preference to taste and consistency. This is a GREAT kitchen activity for littletons and eldertons alike!

Buono Appetito!