Yesterday and Wednesday, Connie & I went to work out at Curves.  It sure feels good to get back at exercising.  Early this morning, Lucas (our oh-so-cute Jack Russell Terrier) and I went for a walk around Mill Lake in Abbotsford, which is a beautiful 2.5 km walk.  The sun was shining and it was lovely!  My muscles are sure feeling a little sore and are probably wondering what's up with the new activity this week??!   

I've been nursing a sore throat for 7 days now - I'm wondering what's up with that?  Yesterday I had a bit of a fever on and off, so it's annoying.  Yesterday I tried to get an appointment with my Doctor for today, but it seems HE'S sick this week - I thought that Doctors weren't ALLOWED to get sick!  Ha!  Actually, I'm surprised they don't get sick more often with all those sick people breathing all over them!  Anyways, I do hope that he gets better.  I can live with my sore throat over the weekend - hopefully it'll be gone by Monday, but I'm worried about Strep since it's been a week now.  We shall see.  I'm normally not a whiner - honestly - it's just that this bug doesn't seem to want to leave me! 

Here's a photo of my little walking companion, Lucas.  Is he not THE cutest?!!   

I have a new favourite treat that I like to order with my Tim Horton's coffee.  It's their low-fat yogurt and berries.  Mmmmmm!  At only 160 calories, it's a nice snack/breakfast once in a while.  Sure beats their donuts (calorie-wise), although it's more than twice the price of a donut.    The price of watching our weight!

Well, I hope that everyone has a great weekend! 

Blessings to all! 

~ Audrey ~