Thursday, January 31, 2008 Crayfish Mornay & Dr's visit Posted in Food Allergies Brent brought home a crayfish & paua given to him by a work mate. Crayfish is my all time favourite item to eat - over the years Brent has given me crayfish for my birthday & I have eaten & sucked every inch. Last year I became allergic to many things & one of them is shellfish. So no crayfish for me. SOB! James is also deadly allergic to fish & shellfish. I made Brent crayfish mornay - sadly photo didn't turn out You just make a cheese sauce cut up crayfish meat & put back into crayfish shell. Top with parsley & paprika and grill. When cooking with allergies as severe as ours food hygiene is a must.  I prepared food for James & I first before even touching the crayfish.  Then the crayfish meal was made & a full wash down of bench & all tools. Tonight I will make Brent Paua fritters Dr's Visit I had a Dr visit yesterday and I have 4 kgs to loose and I will be in healthy weight range for my height wacko The nurse said "You have lost a Lot of weight well done" Gee I think my favourite words at the moment is A Lot! I have only lost 1/2 a kilo this month so seem to of hit a plato - February I need to hit walking and moving more. My goal is 10,000 steps a day. Need to get that counter on & try not to drop it down the loo • Post A Comment! • Send to a Friend! Comments