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Breadmaking ClassI had a fun, educational morning yesterday. I went to a breadmaking class put on by a lady who is from Palmer. She owns a business called Wholy Living where she sells Wheat Montana products, other baking supplies, Bosch mixers and Nutrimill grain mills. It was so fun to spend a few hours learning and meeting ladies who like to bake from scratch and use organic/non-GMO items. I was pretty impressed with the grain mill. Even though it is electric, I will be saving up to buy one! It went through about 12 cups of grain in 10 minutes - I can't even guess how long that would take in my hand crank one! The Bosch mixer was pretty neat, but I don't think I could justify the expense for just the two of us. However... there is a meat grinding attachment available and that could make it worth it. Does anyone have one of these and have you used it to grind meat? I would be very interested to know how well it works for you. Last year we borrowed a commercial grinder and were able to process all of our moose burger (I forget how many pounds) in 25 minutes - that was twice through too. The presenter gave alot of good info on different grains. She explained how most of the nutrients are gone by the time you buy commercial flour from the store (which is why they enrich it). Fresh ground wheat flour still has the bran which provides much needed fiber for our diets - but it also begins loosing nutrients. If you grind more that you will use immediately, you should store the rest in the freezer. She said it is best to grind each time you bake. She showed how you can grind small amounts of grain in your blender, this is how she makes her breakfast cereal. She mixes 7 grain mix, millet and amaranth and pulses in the blender. Mix one part grain to 3 parts water and cook as you would oatmeal. It came out good, but I would need some brown sugar added! She used a mixture of grains in her bread - a soft winter wheat (Prairie Gold), kamut and spelt. She adds a dough enhancer to her bread to help with the shelf-life. Another thing she said to do is to take the temp of the bread to tell when it is completely cooked. She took the pan out of the oven, flipped the loaf out upside down and inserted a meat thermometer in the side. You are looking for a temperature of 180 degrees. We sampled the bread and like I said, it was good, but the crust was pretty crispy, which isn't like what I make and what Rod likes. So I will need to do some experimenting until I find a wheat recipe that will work for us. Right now I'm using organic unbleached white flour from the store, so it will be a big change to fresh ground whole wheat! I plan to begin incorporating more grains in our diet - now that I know how to use them! I have a few bags of grains that I haven't tried fixing yet since I really didn't know what to do with them, so I'm looking forward to trying some of her recipes. Leave a Comment { Last Page } { Page 128 of 230 } { Next Page } |
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