Life in Southeast Alaska

Sprouting Wheat Berries

My new eating plan includes sprouted wheat bread, so I'm on a mission to find out how to make it at home.  The loaves at the store are about $4 each and I know I can make it for less.  I found a couple recipes, but I have to use one without added wheat flour, just the sprouted wheat.  Here's what I'm going to try: 

Sprouted Wheat Bread Recipe

Last night I put the wheat berries in a jar with the water.  This morning I drained them and put into my kitchen sprouter.  This afternoon when I checked and rinsed them, the little sprouts have come through a little tiny bit.  We'll see how long it takes...

Untitled Comment

5:23 PM, Saturday, November 11, 2006 .. Posted by CandyFoote

You live in Alaska!?!
My husband and I are considering moving to Alaska.
Do you have any advice for us?????????????

Your new friend,
Candy

Untitled Comment

5:51 PM, Saturday, November 11, 2006 .. Posted by dlynthomas

Keep upthe good work. I just started exercising again and I can tell a big difference in my attitude! It is great mood booster and helps pull me out of my depression. It also gives me much more energy. I am anxious to hear how the new eating program goes. Good luck!!

Wheat berries?

9:17 AM, Wednesday, November 15, 2006 .. Posted by haflinger

Could you please tell me what are wheat berries? thanks..
Also I can't beleive you have that much snow..I thought Maine got alot of snow.. LOL..Love to read your blog.. haflinger.........Brenda