With the possibility that some eggs may contain Salmonella bacteria, they should be cooked thoroughly.

* Cook eggs until the yolk and whites are firm. Eggs and dishes made with eggs should reach 160° F.

* Quiches and egg-based casseroles - bake until a knife comes out clean.

* Sauces or custards - cook until the mixture coats a metal spoon. Cook at 250° F (medium-high heat):

* Sunnyside eggs - 7 minutes; or covered 4 minutes.

* Fried eggs - cook 2 to 3 minutes on each side.

* Scrambled eggs - cook until firm throughout. Cook in boiling water:

* Poached eggs - 5 minutes.

* Hard cooked eggs - 7 minutes

Source: FMI