Ginger Massage Oil

Makes 4 ounces

 The perfect massage oil for soothing sore muscles and energizing an exhausted body; ginger, thyme, lavender and eucalyptus work together to increase blood flow. You can find essential oils at many natural food stores.

 ½ cup light oil, such as canola, almond or sunflower

¼ teaspoon vitamin E oil

1 teaspoon dry, powdered ginger

1 teaspoon dry thyme leaves

1 to 2 drops lavender essential oil

1 to 2 drops eucalyptus essential oil

 Mix together all ingredients. Pour mixture into a clean bottle with a tight-fitting lid and shake gently. Let mixture sit for a few days. To use, shake the bottle again, then pour a quarter-size amount into your clean hand. Massage onto your body, paying extra attention to sore areas.