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100 Foot Diet Challenge Meal for Sunday November 16, 2008
This week our 100 Foot Diet Challenge meal is Sunday night’s supper, we are having Spinach salads, pasta with portabella mushrooms, crusty garlic bread and for dessert Blackberry cobbler. All the ingredients for this meal were either grown here at home or purchased at our local co-op all are organically grown. Pasta with Portabella Mushrooms 1/4 cup pine nuts 21⁄2 cups small dried pasta shapes 21⁄2 Tbs. olive oil 8 oz. portobello mushrooms 11⁄2 tsp. salt 6 cloves garlic, minced 1 large red onion, thinly sliced 11⁄2 Tbs. minced fresh rosemary 1⁄2 to 1 tsp. crushed red pepper 1⁄4 cup vegetable stock 1⁄2 cup mirin or dry white wine 1⁄2 cup Cook pine nuts in dry wok over low heat until lightly toasted, 2 to 3 minutes. Transfer to plate. Bring 21⁄2 quarts of water to a boil in wok. Add pasta; cook until tender, 10 to 12 minutes. Drain. Heat 11⁄2 Tbs. oil in wok over high heat; add mushrooms and 1 tsp. salt; stir-fry until tender, about 2 minutes. Transfer to bowl. Return wok to high heat; add 1 Tbs. oil, garlic and onion; stir-fry 11⁄2 minutes. Add 1⁄2 tsp. salt, rosemary and pepper; stir-fry 11⁄2 minutes. Add stock and bring to a boil. Reduce heat and cook, stirring, 2 minutes. Add to bowl. Return wok to high heat. Add mirin and mustard, and blend with wire whisk. Bring to a boil; add pasta and mushroom mixture, and cook 2 minutes. Toss in pine nuts, and serve. From The Vegetarian Times Web Site { Last Page } { Page 349 of 464 } { Next Page } |
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