WEIGHT LOSS
I was going to start really working on losing weight yesterday but after coming home with yogurt, and fruit, I ate the whole batch of yogurt I bought. I got a upset stomach and all that goes with it too!
It's a new day and I won't buy more yogurt. I know I can't control myself with yogurt. I will start fresh even with the weight gain and get back on track. I will also try again to go cold turkey off Dr. Pepper and pop! I know this will really help me to lose the weight.
I am going to eat very little and hope to really get the pounds off. I am NOT going to California with the family in Sept. fat and the fat one and have people stare at me on the trip. I had someone last night when I had the service dog with me in the grocery store ask if I needed it because of weight issue. I was so thrown back with that question and how rude that person "Manager" was! He has it out for me and doesn't like dogs but I know he has to watch out and NOT let just any dog in the store due to health Department and concerns.
I was doing good with no pop till hubby ticked me off royally. I had to get a pop and go for a LONGGGGGGG DRIVE with the dogs! I feel better now and he is sawing logs (snoring) in bed. lol
Well I will write more later. I am going to finish rewinding tapes and get myself to bed for at least 2-3 hours of sleep if lucky. I will write once hubby is gone to work. Till then. Take Care & God Bless! :)
MY WEIGHT STATS:
Yesterdays weight 232.7
Today's Weight: 235.4
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weight loss
{
07:44
,
Sunday, November 18, 2007
} { Posted by
margie
}
I definitely feel your pain!! I feel like I have been on a diet almost my whole life. It's also hard to live with a husband who can eat anything. I have been doing weightwatchers on-line. It costs about $16.00 per month but it's worth it. I eat just about anything but watch portions, sugar and fat. I'm never hungary because I now shop for the suggested items and snack on things inbetween. I started it in Sept and have only lost 8 lbs but since Halloween and the holidays coming up, I have been eating a little more than I should and have not gained any back. Even went on a trip, gained back 2 lbs but lost it the following week. The one thing I like about it, is you don't have to go to meetings and you can weigh in at home. Weight Watchers has a good track record if you reseach diets. I don't get any credit for bragging on it. I just thought I would let you know. Also, something else I'm doing now, but it's free, is MyPowerMall. If you like shopping on-line and would like to make some extra money go to my site http://www.mypowermall.com/biz/home/79016
While your busy shopping you won't think about eating. When I'm on-line, I try to have a decaf coffee or water and time goes by really fast when I'm e-mail or chatting. Check out the Weight Watchers on line, they usually have a trial period to try.
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