Posted in In The Kitchen
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This is a chart I found in Feeding your family for $12 a day by Rhonda Barfield
Fruit Apple- September - December Apricot - June - August Avocados - March - April Bananas - March - June Blackberries - June - August Blue Berries - July - September Cherries - June - July Cranberries - October - November Grapefruit - December - April Grapes - June - July Lemons - June - July Melons - July - October Nectarines - July - August Oranges - December - April Peaches - July - August Pears- August - October Pineapples - March - May Plums - May - July Raspberries - June Strawberries - April - June Tangerines - December - January Watermelon - May - June Vegetables Artichokes - March - June Asparagus - April - June Green Beans - May - August Beets - July - September Broccoli - October - March Brussel Sprouts - October - December Cabbage - May Carrots - January - December Celery - January - December Corn - June - September Cucumber - July - August Eggplant - September - October Lettuce - June Mushrooms - November - December Onions - May - June Green Onions - May - August Peas - April - October Peppers - August - October Potatoes - January - December Pumkins - October - November Spinach - March - June Tomatoes - June - September Winter Squash - August - December
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