Posted in Healthful Eating and Living
Here's a recipe that aims to please and can help incorporate some squash into your menu plans. This is a filling meal and paired with a salad is an excellent well rounded meal, especially if you add some legumes to your salad. Lots of health benefits packed in a simple and easy dish.
Baked Spaghetti Squash
4 c raw spaghetti squash strands (about 2 squash)
2 c milk
2 c grated cheese (I like a mix of parm, romano, & asagio)
3 eggs
4 TBSP flour
1 tsp salt
1 c crumbs (cracker, bread, or cereal)
-
Oreheat oven to 350 F.
-
Layer squash and cheese in a greased baking dish.
-
Mix remaining ingredients and pour over casserole.
-
Top with crumbs.
-
Bake 45-50 min, uncovered.
Buono Appettito!
Leslie Valeska
~Contributing Writer~
