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Tuesday, February 26, 2008
No-Fat Chocolate Cupcakes

No-Fat Chocolate Cupcakes 

 

Serves: 12 person(s)

Preparation Time: 15 mins
Cooking Time: 20 mins

Yield: 12 x cupcakes

Light, luscious chocolate cupcakes that are fat-free!

 

Ingredients:

1 cup self-rising flour

1/2 cup nonfat dried milk powder

1 box (3.4 oz) Jello Cook and Serve Chocolate Pudding Mix

1 Tbsp unsweetened cocoa

1/2 cup sugar substitute *

1 tsp vanilla

4 oz unsweetened applesauce

1/4 tsp baking soda

4 egg whites

1 pinch of salt

 

Directions:

Preheat oven to 350ºF.

Combine flour, milk powder, Jello mix, cocoa, and sugar substitute in a medium bowl.

In a separate bowl, blend vanilla, applesauce and baking soda. Set aside.

In a clean bowl, beat egg whites and salt until stiff. Using an electric mixer, beat dry mixture into the egg whites. Add the applesauce mixture. Beat for an additional two minutes.

Divide into 12 muffin tins lined with baking paper. Bake in preheated oven for 18 to 20 minutes. Test by inserting a toothpick - if it comes out clean, the muffins are done. Cool or a few minutes then remove from pan.

NUTRITIONAL INFO 

 

(Per Serving)

Calories

104 cals

 

Kilojoules

435 kJ

 

Fat

0.0 g

 

Carbohydrates

22.0 g

 

Protein

3.7 g

 

Cholesterol

0.7 mg

 

Sodium

263 mg

 

Saturated Fat

0.0 g

 

Fiber

1.0 g

 

Calcium

104.0 mg

 

Total Sugars

11.4 g

 


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Comments


Wednesday, February 27, 2008 - cup cakes

Posted by haflinger
Thanks for sharing..I'm all for that I'm trying to diet I will have to make them... I love choc its so hard to diet,
Thanks for sharing..
Sister Brenda



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